Psychotherapy
Therapy is an effective treatment that helps people experiencing a wide array of mental health conditions and emotional challenges. Talking with a therapist or counselor can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences, and other areas that can promote your recovery and provide a sense of being heard, understood, and supported.
We are licensed to provide therapy to individuals in PA only.
Abounding Joy, Coaching for Women in Midlife
As a woman in my 50s, I understand the unique challenges of middle age, including hormonal changes, fatigue, brain fog, and weight fluctuations. The demands of family, work, and other stressors often compound these challenges. We are left feeling overwhelmed and stressed, stuck and incapable of change, and even our best days are behind us. But what if I said it doesn’t have to be the case? Thriving in midlife is less about your age and more about how you decide to live.
Hope for the Helper, Health & Well-being Coaching
You’re a helper. Whether it is part of your job as a helping professional or how you show up for another daily. You are dedicated to caring for and serving others and gifted with empathy. Unfortunately, this personal strength can make you vulnerable to cynicism, burnout, and sometimes even compassion fatigue and vicarious trauma. Are you looking to make time for yourself, establish boundaries, create a work/life balance, and reclaim your life?
Additional Services
- Clinical supervision ~ For master’s level clinicians seeking licensure.
- Speaking engagements ~ Corporate retreats; conferences; professional groups
- Consultation & training
- Online courses